✚ Free · No sign-up · 1 minute

Need a prescription for your health tests? Here it is.

Tell us your age and gender. Get the exact tests to ask for at the lab, ready to print.

You should check your health every year or two. But the lab wants a written request, and you don't know which tests to pick. We've done that part: blood, sugar, cholesterol, liver, kidney, thyroid and stomach are already on your list. Add or remove anything, then print it or save it as a PDF.

1Your age & gender2Tick your tests3Print or save PDF
🩸Blood
🫀Heart
🫘Kidney
🦋Thyroid
🍬Sugar

Your test list

Your age and gender decide which tests fit you.

Add more tests

Type a test name, or what you want checked, like "kidney" or "sugar".

Popular:

Not sure? Ask your own AI

Send your list to ChatGPT, Claude or any AI. Talk it through, paste its final answer here, and your list updates. Your name is never sent.

See what will be sent
Paste the AI's final answer
Tap Print, then choose Save as PDF to keep a copy.
✚ Self Assessment Advice PlatformAnnual Health Checkup · Test Request
Ref No:
Date:
Patient name
Age
Gender
Checkup type
Rx

Investigations advised

    SELF
    ASSESSMENT
    ADVICE
    PLATFORM
    This online self-assessment platform is assigning these test requests. It is a guide to which tests may be useful for an annual checkup. It is not a diagnosis, medical certificate or health judgement. Please consult a registered doctor about your results.
    What you get

    Walk into the lab knowing what to ask for

    No guessing test names at the counter.

    🧾

    Names the lab understands

    Every test is written the way labs print it. Hand it over and you're done.

    ✅

    Your list, your call

    Tick or untick anything. We never add a test without you.

    🖨

    Print it or keep it on your phone

    Save it as a PDF and show it at the counter.

    ⏱

    One minute, no account

    No sign-up. No email. No phone number.

    🔒

    Your details stay with you

    Your name and tests never leave your device.

    🍽

    Know how to prepare

    We tell you when to fast and what to bring.

    Why bother?

    Most problems start without symptoms

    You can feel fine and still have these. A simple test finds them early.

    🍬Diabetes

    Your sugar can be high for years before you feel anything.

    🫀Cholesterol

    No symptoms at all. Only a blood test shows it.

    🫘Kidney & liver

    Early damage shows up only in routine blood tests.

    🦋Thyroid

    Always tired, or gaining weight? A quick test checks it.

    Questions

    You might be wondering

    Why should I use this?

    You should get checked every year or two. Labs often want a written test request, and it's hard to know which tests to pick. This gives you a sensible list in a minute, built on core checks for every adult.

    Is this a doctor's prescription?

    No. It's a test request you make yourself, based on common checkup guidance. Show your results to a doctor.

    Will the lab accept it?

    Most diagnostic centres accept a written list for a routine checkup. A few tests may need a doctor's referral.

    Do I need to fast?

    If your list has a fasting test, like Lipid Profile, don't eat for 8–12 hours before. Water is fine. Your printout tells you.

    Do you save my details?

    No. Your name, age and tests stay on your device. We only count visits with Cloudflare Web Analytics, which uses no cookies and can't see what you type.

    Can I add a test that isn't listed?

    Yes. Search for it, or type its name, before you print.

    ⚠️ Disclaimer

    • We only help you choose tests for a routine checkup.
    • We do not diagnose, give medical certificates, judge your health or advise treatment.
    • Your printout is a test request you made yourself, not a doctor's prescription.
    • Always show your results to a registered doctor before you decide anything about your health.
    • Chest pain, trouble breathing, fainting or heavy bleeding? Get emergency care now.

    Your checkup list is one minute away

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